I did well today even though I had ice cream!
My breakfast was some pumpkin protein bars and I snacked on an orange pepper. My lunch consisted of a salad again, some fruit salad, and a string cheese. For dinner I had beef stew and some chocolate icecream. My totals were 1350 calories, 44g fat, 186 carbs, 72 protein. I know its at the higher end of the spectrum this time, but I was helping someone move into a new place and was cleaning all the grime in the kitchen so I think I hopefully burned off any extras.