Search This Blog

Tuesday, July 27, 2010

good workout last night

I decided to go to the gym last night since I didn't get up early to go. I decided not to do the treadmill last night since it often bores me and I needed the motivation. So, I decided to do some weight training. It was great! So much more fun. But, boy is the gym more crowded in the evenings. I think I like the quite tranquil morning better but maybe it can be motivation as well. My arms are a bit sore today but not my stomach -- will have to work harder on the abs next time.

No comments:

Post a Comment