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Tuesday, July 27, 2010
good workout last night
I decided to go to the gym last night since I didn't get up early to go. I decided not to do the treadmill last night since it often bores me and I needed the motivation. So, I decided to do some weight training. It was great! So much more fun. But, boy is the gym more crowded in the evenings. I think I like the quite tranquil morning better but maybe it can be motivation as well. My arms are a bit sore today but not my stomach -- will have to work harder on the abs next time.
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